The internet is inundated with countless videos and advice columns promising to teach you how to become more successful than 99% of the world’s population. Most of these claims revolve around setting goals, developing discipline, and eliminating distractions. But let’s face it: if you take a close look at the habits of highly successful people, […]

So you’ve thrown yourself into the modern dating pool, eh? You brave, brave soul. Look, I know meeting new people, going on dates, figuring out if you even like the person sitting across from you—it can all be confusing, frustrating, and just exhausting at times. But before you start to despair, I want to challenge […]

This is a Mindf*ck Monthly newsletter from September 6, 2021. Every month, I send out big ideas I’ve been chewing on and stuff I’ve enjoyed reading that month in the hopes that it makes you less of a shitty person. Let’s dive right in. Table of Contents What Is Wisdom? Stuff Worth Reading What Is […]

Photo by Todd White Happy New Year, all!  A close friend of mine recently asked me for a cheat sheet for getting into better shape in 2021. He specifically asked about supplements and abs several times. He’s looking for a rapid reboot. The below is what I sent him, along with a copy of The […]