What is your biggest fear? What would it mean if you could overcome that fear, once and for all? In this article, I’m going to help you do exactly that by teaching you five tactics to conquer anything you might be afraid of. Heights, spiders, small spaces, strangely-shaped clouds—whatever makes your knees turn to water […]

Photo by Diana Polekhina Ozempic and other GLP-1 receptor agonists have skyrocketed in popularity as a treatment for obesity, promising rapid weight-loss at a hefty price. “Miracle drug” is one of the descriptors use by celebrities, influencers, and many journalists. I have so far held off on first-hand experience (Related read: No Biological Free Lunches), […]