Martha Beck — The Amazing and Brutal Results of Zero Lies for 365 Days, How to Do a Beginner “Integrity Cleanse,” Lessons from Lion Trackers, and Novel Tactics for Reducing Anxiety (#732)

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Martha Beck — The Amazing and Brutal Results of Zero Lies for 365 Days, How to Do a Beginner “Integrity Cleanse,” Lessons from Lion Trackers, and Novel Tactics for Reducing Anxiety (#732)
Illustration via 99designs “It’s never true to hate yourself or to condemn yourself.” — Martha Beck Dr. Martha Beck (@themarthabeck) has been called “the best-known life coach in America” by NPR and USA Today. She holds three Harvard degrees in social science and has published nine non-fiction books, one novel, and more than 200 magazine […]
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Master Negotiator William Ury — Proven Strategies and Amazing Stories from Warren Buffett, Nelson Mandela, Kim Jong Un, Hugo Chávez, and More (#721)

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Master Negotiator William Ury — Proven Strategies and Amazing Stories from Warren Buffett, Nelson Mandela, Kim Jong Un, Hugo Chávez, and More (#721)
Illustration via 99designs “The other side’s dignity may not mean much to you, but it means everything to them.” — William Ury William Ury (@WilliamUryGTY), cofounder of Harvard’s Program on Negotiation, is one of the world’s best-known and most influential experts on negotiation. He is coauthor of Getting to Yes, the all-time best selling negotiation […]
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Chris Beresford-Hill — A Master Ad Man on Superbowl Confessions, How to Come Up with Great Ideas, Cold Emailing Mark Cuban, Doing Naughty Things, Poetic Mind Control, Creative Process and Insider Tips, How to Negotiate with Bosses and Clients, and The Power of a Stolen Snickers (#715)

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Chris Beresford-Hill — A Master Ad Man on Superbowl Confessions, How to Come Up with Great Ideas, Cold Emailing Mark Cuban, Doing Naughty Things, Poetic Mind Control, Creative Process and Insider Tips, How to Negotiate with Bosses and Clients, and The Power of a Stolen Snickers  (#715)
Illustration via 99designs “The best ideas are when you’re like, ‘We can never do this. We’re going to get in big trouble. This is so wrong.’ When you feel that, you’ve got to stay there. You absolutely have to. That’s where all the interesting stuff happens.” — Chris Beresford-Hill Chris Beresford-Hill is one of the […]
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Dr. Willoughby Britton — The Hidden Risks of Meditation, Overlaps with Psychedelic Risks, Harm Reduction Strategies, How to Choose a Retreat, Near-Death Experiences, and More (#705)

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Dr. Willoughby Britton — The Hidden Risks of Meditation, Overlaps with Psychedelic Risks, Harm Reduction Strategies, How to Choose a Retreat, Near-Death Experiences, and More (#705)
Illustration via 99designs “If you can interface with any type of meditation spiritual system with maintaining your inner compass, that’s going to be a recipe for a much better outcome.” — Willoughby Britton, PhD Willoughby Britton, PhD is a clinical psychologist, an associate professor of psychiatry and human behavior at Brown University Medical School, and the […]
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Q&A with Tim — New Religions, AI Companions, Longevity Levers, Resurrecting “Forgotten” Languages, Stress-Testing Cherished Beliefs, Tactics for Writer’s Block, Low-Back Pain, and Much More (#704)

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Q&A with Tim — New Religions, AI Companions, Longevity Levers, Resurrecting “Forgotten” Languages, Stress-Testing Cherished Beliefs, Tactics for Writer’s Block, Low-Back Pain, and Much More (#704)
Illustration via 99designs Hello, boys and girls, ladies and germs. This is Tim Ferriss. Welcome to another episode of The Tim Ferriss Show, where it is usually my job to sit down with world-class performers of all different types to tease out the habits, routines, favorite books, and so on that you can apply and test […]
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Sheila Heen — How to Master the Difficult Art of Receiving (and Giving) Feedback (#703)

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Sheila Heen — How to Master the Difficult Art of Receiving (and Giving) Feedback (#703)
Illustration via 99designs Sheila Heen has spent the last three decades working to understand how people can better navigate conflict, with a particular specialty in difficult conversations.  She is a founder of Triad Consulting Group, a professor at Harvard Law School, and a co-author of Thanks for the Feedback: The Science and Art of Receiving Feedback Well (even […]
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Dr. Nora Volkow — Director of the National Institute on Drug Abuse (NIDA) (#673)

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Dr. Nora Volkow — Director of the National Institute on Drug Abuse (NIDA) (#673)
Illustration via 99designs “I do not take no for an answer. And this is a message that I say to young people, “You should dare to do things. And no one has the right to say, ‘You cannot bring a new perspective into things.’ And so, I always say ‘Be daring and persevere.’” — Dr. […]
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In Case You Missed It: March 2023 Recap of “The Tim Ferriss Show” (#666)

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In Case You Missed It: March 2023 Recap of “The Tim Ferriss Show” (#666)
Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life.  This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each […]
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Revisiting Warren Buffett’s Advice to Me in 2008 (Plus: 7 Lessons for Young Investors)

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Revisiting Warren Buffett’s Advice to Me in 2008 (Plus: 7 Lessons for Young Investors)
“The four most expensive words in the English language are ‘this time it’s different.’” — Sir John Marks Templeton, dubbed “the greatest global stock picker of the century” in 1999 An old video recently resurfaced on social media. It’s yours truly asking Warren Buffett and Charlie Munger a question at the 2008 Berkshire Hathaway Shareholders […]
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Steven Pressfield on Going from Truck Driver to Bestselling Novelist, Overcoming Self-Sabotage, Building Momentum, Dancing with the Muse, Turning Pro, and Letting Your Underground River Flow (#642)

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Steven Pressfield on Going from Truck Driver to Bestselling Novelist, Overcoming Self-Sabotage, Building Momentum, Dancing with the Muse, Turning Pro, and Letting Your Underground River Flow (#642)
“Sometimes people will ask me, ‘What do you do between books?’ And my answer to that is ‘There should never be ‘between books.”” — Steven Pressfield Steven Pressfield (@SPressfield) was 52 years old before his first novel was published. Since then, he has written the million-sellers Gates of Fire and The War of Art, as well as The Legend of Bagger Vance, A […]
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