Will MacAskill of Effective Altruism Fame — The Value of Longtermism, Tools for Beating Stress and Overwhelm, AI Scenarios, High-Impact Books, and How to Save the World and Be an Agent of Change (#612)

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Will MacAskill of Effective Altruism Fame — The Value of Longtermism, Tools for Beating Stress and Overwhelm, AI Scenarios, High-Impact Books, and How to Save the World and Be an Agent of Change (#612)
Illustration via 99designs “I often think to myself, ‘Could I justify my life now to my 15-year-old self?’ And if the answer is no, then I’m a bit like, ‘Oh, what are you doing? You’re not living up to what earlier Will would’ve wanted for present Will.’” — Will MacAskill William MacAskill (@willmacaskill) is an associate […]
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Your Honest-to-God Guide to STDs

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Your Honest-to-God Guide to STDs
Updated: February 2021 Chances are, if you’re reading this, you’re scared by the idea of catching some sort of STD. Or at least you have been in the past. That night you got drunk and didn’t have a condom but went for it anyway. Or maybe you hooked up with someone who had a reputation […]
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What in the World Are You Doing?

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What in the World Are You Doing?
This is a Mindf*ck Monthly newsletter from January 3, 2022. Every month, I send out big ideas I’ve been chewing on in the hopes that it makes you less of a shitty person. Let’s dive right in. Table of Contents Your Focus for the New Year The Subtle Art School Your Focus for the New Year […]
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Why Your Favorite Self-Help Book Sucks

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Why Your Favorite Self-Help Book Sucks
Yes, yes—I know you think that one book you read that one time changed your life. Hell, maybe that was even my book. And don’t get me wrong, self-help books can help, but I think people mistake what they’re actually doing. Let me break this down for you. The Not-So-Secret Secret of Self-Help Let’s be […]
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Why Growth Requires Struggle

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Why Growth Requires Struggle
Last month’s email about trigger warnings was an unexpected hit. I can’t remember the last time I got such an overwhelmingly positive response from people about a subject. But I also got a lot of questions about pain, trauma, challenge, and struggle. Most of these questions were some variation of, “Is there such a thing […]
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Why You’re So Unhappy

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Why You’re So Unhappy
This isn’t going to be your typical pep talk about how the universe works in mysterious ways, or how everything will fall into place if you’re patient. Spoiler alert: it won’t. The cold hard truth is this: the universe doesn’t care about your happiness. You do. Maybe you’ve searched for answers in meditation retreats or […]
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Walter Isaacson on CRISPR, Jennifer Doudna, Gene Editing, and the Future of the Human Race (#503)

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Walter Isaacson on CRISPR, Jennifer Doudna, Gene Editing, and the Future of the Human Race (#503)
Illustration via 99designs “The molecule is going to become the new microchip.” — Walter Isaacson Walter Isaacson (@WalterIsaacson) is a professor of history at Tulane, has been CEO of the Aspen Institute, chair of CNN, and editor of Time. He is the author of Leonardo da Vinci; The Innovators; Steve Jobs; Einstein: His Life and […]
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Why I Am Not a Stoic

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Why I Am Not a Stoic
Ever since the release of The Subtle Art of Not Giving a F*ck back in 2016, many people have compared my work to Stoicism. Some have even gone as far as to say that my work is merely regurgitating Stoicism with a couple cool stories and F-bombs thrown in to spice things up. Initially, I […]
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UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He’s Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating the Practice of Prayer (#621)

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UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He’s Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating the Practice of Prayer (#621)
Illustration via 99designs “It’s very hard to control your emotions. But if you control your emotions, you’re going to win the fight.” — Bas Rutten Sebastiaan “Bas” Rutten (@BasRuttenMMA) is a Dutch-American actor, former mixed martial artist, kickboxer, and professional wrestler. He was a UFC Heavyweight Champion and a three-time King of Pancrase world champion, finishing […]
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Trigger Warning: Reality Hurts

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Trigger Warning: Reality Hurts
This is a Mindf*ck Monthly newsletter from September 7, 2022. Every month, I send out big ideas I’ve been chewing on in the hopes that it makes you less of a shitty person. Let’s dive right in. Table of Contents Trigger Warnings The Verdict Is In Death of “Safety-Ism” Trigger Warnings Years ago, many readers wrote […]
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